Ansaar sport science blog

Hi Im Ansaar my hobbies are playing basketball , hokey and going fishing my interests are worldly things, exploring. I chose sport science to lose weight and gain muscles ?? I also closed it for my physical and mental health. I enjoy sport science so far mostly the treadmill.

The photo at the bottom is a mini research project that we did .And I picked nutritions because it links to my goal of losing weight.my topic is nutrition better then protein powder. I have studied the scientific rustle of nutritions.

This was a program which I did that led to my goals which is to lose weight and gain muscles. My program was approved as a beneficial project,I have achieved my gains I can do 2 sets of 25 reps 8 kg, I have been also participating in working out in daily basis at the gym. I haven’t loss much weight yet but a massive improvement on my physical exercise, achievements.

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